Anxiety Treatment in the Bay Area
Anxiety Doesn’t Have to Rule Your Life Anymore
You can be in charge. At Empowered Mind Therapy we can help you get there. We offer anxiety therapy in the San Francisco Bay Area and online throughout California.
You’re sick of feeling like something is wrong with you. You want nothing more than to just feel normal.
Anxiety Symptoms in Women
You feel tense or jittery all the time. Which leaves you sweaty, irritable, and tired.
However, you never sleep well because you’re constantly worried about making the wrong decision. Or you are fearing you’re going to mess something up, or that you already did.
So you avoid talking to people or just can’t concentrate, which makes you worry more because you didn’t do or say what you know you should have. It’s exhausting.
The nerves in your stomach turn into aches, and the constant thinking makes your head hurt. You are so over feeling like this.
THERE IS NOTHING WRONG WITH YOU.
It’s anxiety. And as much as anxiety sucks, it’s also super common. A lot of women experience anxiety symptoms when under a lot of stress, or if a big life change is happening.
Some people have undergone trauma in their life, anxiety has been a lasting result. Other times there are specific things or situations that cause anxiety, that keep you from doing things you know you want to do.
Oftentimes, anxiety and depression show up together, which makes for a real struggle. The good news is this: Anxiety doesn't have to rule your life.
WE CAN HELP YOU WITH ANXIETY TREATMENT.
With Anxiety Treatment, Anxiety doesn’t have to keep you from:
Making New Friends
Getting a New Job
Falling in Love
Speaking Up for Yourself
Getting Good Sleep
Being Happy
...Anything Else You Want
You can learn how to interrupt those really unhelpful thoughts that keep you from being yourself, taking chances, and living the life you want. We have anxiety therapists in the San Francisco Bay Area that can help you work through your anxiety symptoms, and take your life back. EMDR and Brainspotting are both powerful techniques we use to help our clients overcome anxiety. Book your consult to learn more about how anxiety therapy can help you.
How Our Anxiety Treatment Can Help You Relieve Anxiety
-
Gain a better understanding of yourself, your goals, and your values. Change old behavior patterns and develop new ways to deal with the tough stuff in your life.
-
EMDR (Eye Movement Desensitization & Reprocessing) is a special type of therapy. Its purpose is to focus on breaking down negative thoughts and beliefs about yourself. Which often stem from traumatic or disturbing events.
-
Brainspotting is a special type of therapy that is focused on bypassing the "thinking" part of our brain. This allows us to access the deeper emotional and body-based parts of the brain.
Ready to start Anxiety Treatment in the San Francisco Bay Area?
At Empowered Mind Therapy Center we are ready to connect you with an anxiety therapist that meets your needs. We are skilled in identifying and addressing anxiety symptoms in women. If you are ready to start living the life you want without anxiety follow these steps to start anxiety treatment for women.
Call us for a free consultation at Empowered Mind Therapy
Book your first appointment with a caring anxiety therapist
Start being yourself again!
More Counseling Services We Offer For Women in Walnut Creek, CA
At our counseling practice in the San Francisco bay area, we specialize in therapy for women of color both in-person and online in California. Providing self-esteem treatment, depression treatment, trauma therapy, and PTSD treatment. The techniques we use include talk therapy, EMDR Therapy, and Brainspotting. We look forward to connecting with you.
Follow us @empoweredmindtherapy
